About Me

Hi! I’m Sam, a junior in high school living with daily chronic migraines. I am starting this blog to help others with migraines or any other disability navigate through life and school.


Great Ways to Cope With Stress, Anxiety, and Chronic Illness

Anxiety can be a serious problem for anyone, but the risk of suffering from anxiety increases 18% if you have coronary artery disease. Patients with chronic pain also experience anxiety at higher rates than the general population (National Center for Biotechnology Information). I also know this firsthand, as my anxiety and stress increased drastically as …

About Me

Hi! I am Sam and am 16 years old and live with chronic migraines. I have had a headache every single day of my life for as long as I can remember. The pain fluctuates in intensity, and my old normal used to be a 2 out of 10 every day. However, since February my …