About Me

Hi! I’m Sam, a junior in high school living with daily chronic migraines. I am starting this blog to help others with migraines or any other disability navigate through life and school.

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Great Ways to Cope With Stress, Anxiety, and Chronic Illness

Anxiety can be a serious problem for anyone, but the risk of suffering from anxiety increases 18% if you have coronary artery disease. Patients with chronic pain also experience anxiety at higher rates than the general population (National Center for Biotechnology Information). I also know this firsthand, as my anxiety and stress increased drastically as … Continue reading Great Ways to Cope With Stress, Anxiety, and Chronic Illness

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