About Me

Hi! I’m Sam, a junior in high school living with daily chronic migraines. I am starting this blog to help others with migraines or any other disability navigate through life and school.

Blog

Great Ways to Cope With Stress, Anxiety, and Chronic Illness

Anxiety can be a serious problem for anyone, but the risk of suffering from anxiety increases 18% if you have coronary artery disease. Patients with chronic pain also experience anxiety at higher rates than the general population (National Center for Biotechnology Information). I also know this firsthand, as my anxiety and stress increased drastically as …

About Me

Hi! I am Sam and am 16 years old and live with chronic migraines. I have had a headache every single day of my life for as long as I can remember. The pain fluctuates in intensity, and my old normal used to be a 2 out of 10 every day. However, since February my …