Featured Blog Posts

Migraine Blog

Welcome to my blog about migraine.

Migraine and Travel

Travel triggers migraines. This post explains how to migraine proof your travel.

Migraine: Accurate Diagnosis

This post discusses how to accurately diagnose migraine.


This is a personal blog dedicated to helping those suffering from migraine find relief. Here you will find many posts where I share how to succeed despite the challenges that come with this debilitating condition. Together, let’s put the LIVING back into our lives!



Three Steps To Accurate Migraine Diagnosis

Living without an accurate migraine diagnosis can be very challenging and frustrating. My migraine symptoms started when I was about 9. It …

My MigraineLiving blog is dedicated to helping those with frequent migraines find ways to make their lives more pain-free and filled with …

Travel triggers migraines, Period. Full Stop. Pressure changes, irregular and unhealthy meals, time zone switches, delays, and more delays! It is exhausting …

This is not a paid post and I am not affiliated with any pharmaceutical company. The reason I decided to write a …

In this post, I share my personal experience with Ubrelvy for acute migraine relief. This is NOT a paid review. I am …

Migraines have four main stages – prodromal phase (before the attack), aura phase, attack phase, and postdrome phase. Not all patients go …

The emotional rollercoaster of migraines Today I get rudely yanked out of sleep with an excruciating migraine! My body is shaken to …

In one of my previous posts, I discussed the importance of accurate migraine diagnosis. This post outlines several types of migraines to …

As I shared recently with all of you, I left an executive leadership job and started re-engineering my life to allow more …

Parenting with migraine can be very challenging. Knowing key strategies to succeed, despite pain is important before the attack strikes.  “Mommy! Mommy! …

quotes

“And I have learned now to live with it, learned when to expect it, how to outwit it, even how to regard it, when it does come, as more friend than lodger. We have reached a certain understanding, my migraine and I.”

Joan Didion, author 

QUESTIONS?

If you have any questions or comments please contact me: