Featured Blog Posts
Migraine Blog
Welcome to my blog about migraine.
Migraine and Travel
Travel triggers migraines. This post explains how to migraine proof your travel.
Migraine: Accurate Diagnosis
This post discusses how to accurately diagnose migraine.
This is a personal blog dedicated to helping those suffering from migraine find relief. Here you will find many posts where I share how to succeed despite the challenges that come with this debilitating condition. Together, let’s put the LIVING back into our lives!
Introduction I recently attended the annual Migraine World Summit 2023. This is an incredible event that brings together the worlds-leading migraine experts, …
The Role of home remedies in migraine management I firmly believe that home remedies for migraine can be a useful addition to …
Introduction – why is coaching gaining traction Various forms of coaching, such as life and health coaching, are gaining respect and traction …
Introduction to CGRP for migraine There are two types of CGRP drug groups that are available – monoclonal antibodies and CGRP receptor …
A little girl with a heavy secret…. As the classroom hums with the youthful energy of anticipation, a subtle unease settles over …
After I was properly diagnosed with migraines, my neurologist recommended I see a nutritionist to discuss any helpful dietary and lifestyle changes …
My recent experience with migraine disability The worsening nature of my migraines eventually led to me seeking a migraine disability. A few …
The alarm sounds at 7:04 am and I stir, my body moving gingerly, a hint of trepidation in my chest. I often …
Introduction – to smell or not to smell! Have you ever run past the perfume counter while pinching your nose shut? I …
Introduction to new series “Migraine. As told from the other side.” Welcome to my new post series called “Migraine. As told from …
“And I have learned now to live with it, learned when to expect it, how to outwit it, even how to regard it, when it does come, as more friend than lodger. We have reached a certain understanding, my migraine and I.”
Joan Didion, author